This is Body Mass Index Chart. Locate your height (in inches) in the extreme left column and then go horizontally along the row until you come across your weight in pounds. Match it with the BMI in the top most row
If your BMI number is 25 to 29, you are overweight. If your BMI number is 30 or higher, you are obese. Talk to your doctor about your BMI and how to achieve a healthy weight |
