CHECKUP.
OUR CHECKUP
SPACE.
To know where you’re heading, you first need to know where you stand. The Fitness Campus Check-Up Room gives you a comprehensive snapshot of your body composition at regular intervals, so you can track your progress using figures rather than just a gut feeling.
It all hinges on a single benchmark: the Technogym Checkup, which carries out an accurate body assessment in just a few minutes.
The body composition analysis station.
The Technogym Checkup combines advanced measurement technology and artificial intelligence to analyse your body holistically, both physically and cognitively. All your measurements are used to calculate your Wellness Age™, a simple indicator that can be compared with your actual age: this allows you to see, in black and white, where you stand and how you’re progressing. The station analyses:
Weight, muscle and fat mass, hydration, bone mass, basal metabolic rate, BMI
Your strength level, as determined by a maximum strength test
Your cardiovascular capacity (VO₂max), measured via a timed exercise test
The range of motion in your main joints
Stability: essential in everyday life
Attention, memory and concentration
Features:
Clear, easy-to-read results
You log in using a badge, without having to do anything
Depth sensors for accurate analysis
For an in-depth analysis of body composition
Your detailed results, your progress and areas for improvement on screen
A programme that adapts to your results, on the app
What it does for you:
Reliable data to help you tailor your training, recovery and lifestyle.
A personalised programme, created by Technogym AI and adjusted as you progress.
The satisfaction of seeing, in black and white, how far we’ve come.
HOW DOES IT WORK?
01
Take a seat
At the Technogym Checkup station, in a comfortable and private area.
02
Start the measurement
The full analysis takes just a few minutes and is guided by on-screen instructions.
03
View your results
On a clear, user-friendly interface.
04
Track your progress
From one assessment to the next, and adjust your programme accordingly.
Checkup is included in the memberships:
PERFORMANCE
Once a month
UNLIMITED
OUR OTHER WELLNESS SPACES.
FREQUENTLY ASKED QUESTIONS.
Is the Check-up only for experienced athletes?
No. Whether you’re just starting out or have been training for years, tracking your progress helps you understand your body and monitor your progress.
How long does a test take?
It only takes a few minutes, in a comfortable and private setting that is open to everyone.
How do I access the CHECKUP area?
You can access it once a month with the PERFORMANCE membership and as often as you like with UNLIMITED access.
What is the Wellness Age™ used for?
It is a single indicator that summarises all your measurements and compares them to your actual age. A simple benchmark to visualise your fitness and track your progress from one assessment to the next.