STRENGTH.
OUR STRENGTH
SPACE.
With a benchmark platform and dedicated zones, every attempt is carried out with precision, intensity and safety.
WHAT'S WAITING FOR YOU.
Competition bars & discs
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Racks and strength training stations
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Weightlifting platforms
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Free weights & strength training accessories…
Performance Bar
IPF Training Bar
IPF Competition Combo Rack
Half-Rack Prestera
Plates 1kg-25kg
WHY DO STRENGTH ?
Strength training builds your power and muscle density, and gives you an athletic foundation that benefits every other aspect of your training.
- Build your maximum strength and explosiveness
- Master the core exercises: squats, bench presses and deadlifts
- Build muscle mass and density
- Hone your technique with calibrated equipment
- Beat your personal bests
WHO IS THE STRENGTH
SPACE FOR?
Whether it’s your first barbell lift or preparing for a competition, this space is open to all strength training enthusiasts. Here, you can gradually increase the load, using reliable equipment and in an environment designed to help you go further, lift heavier weights and become stronger.
- This is for you if:
- You’re new to powerlifting or weightlifting
- You want to increase your maximum strength
- You’re looking to build muscle mass
- You’re refining your technique for heavy lifts
- You’re preparing for a strength competition
OUR OTHER TRAINING SPACES.
YOUR JOURNEY
BEGINS HERE.
Book your place in the club today.
FREQUENTLY ASKED QUESTIONS.
Do I need experience to train in the Strength area?
You do not need to be an experienced athlete. You can discover powerlifting and Olympic weightlifting safely, then gradually add weight to the bar as your technique improves.
What equipment is available in the Strength area?
Eleiko bars, plates and platforms, power racks and strength stations, free weights and accessories: competition-grade equipment recognised worldwide.
Is the area designed for heavy lifting and competitive athletes?
Yes. The platforms, racks and calibrated equipment are made for exactly that. This is a genuine strength training area, not a general-purpose weight training zone.