FITNESS.
OUR FITNESS
SPACE.
A layout designed to let you train without any downtime, in a modern and motivating environment.
WHAT'S WAITING FOR YOU.
Guided machines (full-body)
●
Free-weight stations
●
Racks and benches
●
Dumbbells and multi-gyms…
Hip Thrust PURESTRENGTH
GHD PURESTRENGTH
Shoulder Press PURESTRENGTH
Seated Dip PURESTRENGTH
Low Row PureStrength
Universe MultiPower
Hack Squat PURESTRENGTH
Dual Pectoral Reverse Fly Selection 700
Ab Crunch PURESTRENGTH
Abductor/Adductor Selection 900
Visio
Adjustable Bench PURESTRENGTH
Lower Back Bench PURESTRENGTH
Deadlift PURESTRENGTH
Belt Squat PURESTRENGTH
Linear Leg Press PURESTRENGTH
Seated Calf PURESTRENGTH
T-Row Bar PURESTRENGTH
Delts Selection 900
Olympic Flat Bench Rack PURESTRENGTH
Scott Bench PURESTRENGTH
Pulldown PUREStrength
Leg Curl Selection 900
Leg Extension Selection 900
Vertical Traction Selection 900
Leg Press Selection 900
Prone Leg Curl Selection 900
Pull Over PURESTRENGTH
Rear Kick PURESTRENGTH
Upper Back Selection 900
Shoulder Selection 900
Incline chest press PURESTRENGTH
Low Row Selection 900
Dumbells
Chest Press PURESTRENGTH
Chest Press Selection 900
ROW PURESTRENGTH
Wide Chest Press PURESTRENGTH
WHY DO FITNESS ?
Fitness helps you build strength and improve your physical condition in a gradual and balanced way. It’s the ideal foundation for building muscle, toning up and establishing a long-term routine.
- Build strength and muscle mass
- Tone and sculpt your whole body
- Improve your posture and body alignment
- Boost your calorie burn
- Establish a long-term exercise routine
WHO IS THE FITNESS
SPACE FOR?
Whether you’re just starting out or have been training for years, the Fitness area adapts to your level. The guided machines help you get started safely, whilst free weights take over as you progress.
- This is for you if:
- You’re getting back into sport and want a supportive environment
- You want to build muscle
- You’re looking to tone up and sculpt your figure
- You want to make progress across your whole body
- You’re supplementing your fitness training
OUR OTHER TRAINING SPACES.
YOUR JOURNEY
BEGINS HERE.
Book your place in the club today.
FREQUENTLY ASKED QUESTIONS.
Do you need experience to work out in the Fitness area?
No. The gym is suitable for all fitness levels. Technogym’s guided machines allow you to get started safely, and the free weights support you as you progress.
What equipment is available in the fitness area?
A full range of the latest generation of Technogym guided machines, as well as a free weights area: Nike Strength dumbbells, Eleiko weights, benches, racks and multi-gyms.
Guided machines or free-loading machines, where to start?
Start with guided machines to learn the movements safely, then move on to free weights to build strength and stability.
I want to tone up without gaining too much bulk, is that possible here?
Yes. By adjusting the weights and the number of repetitions, you can focus your sessions on toning rather than building muscle mass.