RECOVERY.
OUR RECOVERY
SPACE.
After a tough session, or simply for a moment of true relaxation.
THE INFRARED SAUNA.
Two technologies combined in a single session: infrared heat and red light. Infrared (near and far) warms your muscles deeply, at a gentle temperature, without the stifling effect of a traditional sauna. The red light, meanwhile, envelops your entire body. A flow of air maintains an even temperature right through to the end.
On the practical side, you control everything via the touchscreen: temperature, red light zones and music. You settle in, start your session, and the sauna does the rest.
- What it does for you:
- Deep muscle relaxation after exercise
- Improved blood circulation
- Relief from tension and stiffness
- A deep sense of relaxation and recovery
A combination of near- and far-infrared for consistent heat
A complete exposure of the body
Alerts and a timer for peace of mind during your sessions
Surfaces that stay clean with every use
THE hydromassage CHAIR.
You lie down, fully clothed, and powerful waves of warm water massage your body through a waterproof membrane. You don’t get wet, and you don’t have to do a thing. On the touchscreen, you select the areas to be massaged (from your calves to the nape of your neck), the intensity, from the gentlest to the firmest, and the rhythm of the waves. Fifteen minutes are all it takes to relieve the pressure.
- What it does for you:
- Relief from muscle tension
- Faster recovery after training
- Overall relaxation of the back, legs and neck
- A moment of pure relaxation
From a gentle massage to a firmer one
From slow waves to the most dynamic ones
Concentrates the effect where you need it, from your calves to the nape of your neck
A comfortable seat, accessible to everyone
HOW DOES IT WORK?
01
Book or come along as you please
Depending on how busy it is, at the end of your session or during a session dedicated to relaxation.
02
Choose your equipment
The infrared sauna, the hydromassage chair, or both.
03
Let your body recover
In a quiet and peaceful setting.
04
Head off feeling more relaxed
Less tension, better recovery.
All of this is included in the memberships:
PERFORMANCE
Each piece of equipment once a month
UNLIMITED
OUR OTHER WELLNESS SPACES.
YOUR JOURNEY
BEGINS HERE.
Book your place in the club today.
FREQUENTLY ASKED QUESTIONS.
Is an infrared spa the same as a traditional sauna?
Not quite. Infrared heat acts directly on the muscles at a gentler temperature than a traditional sauna: the relaxation is deep but less stifling.
How long does a session last?
Allow about fifteen minutes for the massage chair and a short session in the sauna. It’s easy to fit in at the end of your workout.
How do I gain access to the Recovery area?
Access is included in the PERFORMANCE (one session per month per piece of equipment) and UNLIMITED (unlimited access) memberships. You can book a session or drop in as you wish, depending on how busy it is, either at the end of your session or during a leisure visit.